Personal Training
Youth and Adult Strength Training for
Superior Performance and Injury Prevention
Superior Performance and Injury Prevention
With over 32 years experience in all expressions of health and fitness, Russell is named in
An Unconventional Life’s list of “Top 100-plus Strongest Coaches to Learn From in 2016 and Beyond.” |
Teaching those with scoliosis and herniation along with an extensive background in professional ballet, exercise systems, Iyengar yoga and wall ropes instruction, Jane personalizes each program for improved alignment, better function, less injury and greater strength.
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